
Today’s entry is somewhat of a departure from my regular musings. Instead of keeping track of my own life, I’ll be keeping track of someone else’s: Nicole Graham.
Nicole Graham is an Aussie who has been living in Hong Kong for more than three years. She moved there with her husband (a fellow Aussie) when he received a job offer with Dragonair, a Hong Kong-based airline.
Ex-pat life agrees with Nicole and her husband and they are counting on another 20 plus years in Hong Kong. While her hubby is jetting to and fro, Nicole has forged a career in the city as a
personal development coach.Most recently, she has formed a business partnership with an artist named
Tara Spicer (yet another Aussie) to create and produce writing journals and meditation CDs especially for women. Their business is called Journals for Empowerment.
In November 2007, they released their first journal,
Journal for the Modern Goddess, along with three meditation CDs. Now they are on a virtual book tour, taking the story behind their journal to blogs all over the world (including this stop today).
For Nicole, travel is part of the story behind the journal as she is an avid traveler who has always enjoyed writing about her experiences while on the road.
As travel and
journal keeping are two of my interests, I was eager to ask Nicole her own history of journeys and journaling.
What are some key lessons you've learned through travel? I had talked about backpacking around Europe for years, but I kept putting it off. I was waiting for a friend to be ready to travel with me. But then I realized that if I kept waiting, the travel opportunity might pass me by. If I was going to go, I had to do it for me, not for anyone else.
So at 25, I backpacked around Europe by myself. Many of my friends were not sure if I could do it because I’m not an extrovert. I tend to be an observer. I’d rather not be the centre of attention.
But the experience of travelling by myself made me step out of my shell and make the effort to meet people. I had to, otherwise I would have had a very boring time.
I learnt that when I set my mind to do something, that I can actually achieve it and it isn’t really that hard.
Sure there may be a few hurdles or hiccups, but generally the Universe will assist you in achieving your dreams.
I also learnt that when you travel, people are more than willing to sit and talk or show you around. Many people are proud of their city or town and want to show it off to visitors who are willing to spend a little time with them.
Did your previous travel experiences help prepare you for living abroad in a new culture?
I was a little nervous about the move but it was more due to the unknown.
I think if I hadn’t backpacked around Europe by myself, I may have been more nervous. Achieving that trip really gave me the knowledge that I’d be ok. I’m not afraid to explore on my own or try something new.
Through travel, many women learn about themselves and feel empowered. Your journal is also designed to help women learn about themselves and feel empowered. How do you think keeping a journal can help further a woman’s sense of self-knowing and empowerment while she is traveling? Journaling while travelling encourages personal growth because as you express yourself, you can integrate your life experiences, your travel experiences and your learnings, which in turn allows you to move forward in discovering who you really are.
Also, journaling while travelling can help you better know yourself because it helps you create awareness of your beliefs and opinions. It also helps you identify your values.
What is your journaling philosophy? Don’t be afraid to just write. The journal is your journal. Take pleasure in being able to write what you want, when you want and use it as a way to express who you are.
Do you journal every day? I like to journal but I don’t journal every day, and this was one of the motivations for developing our journal.
I find that many journals are dated. This makes me feel pressure to write daily, whereas our journal has been set up for women to journal whenever they like.
I journal based on how I’m feeling. If I find myself too much in my own head, I spend time writing to get whatever it is out of my mind. I try to open my heart to releasing it.
I also journal when I travel. I love to write about my experiences, the places I’ve been to, how I felt throughout the day and what observations I’ve made about the culture.
Photo:
Nicole loves cats big and small, so chilling with a monk-reared tiger at Thailand's Tiger Temple was a definite travel highlight. "He loved his chin being scratched and loved to suck on your fingers!" she wrote. ***
The
Journals for the Modern Goddess is a hard-bound writing journal filled with unique colored art, inspirational quotes and guided questions and retails for $34.95 AUD including GST.
***
The next stop on this virtual book tour is at
The Road to Infinite Bliss. Nicole will be interviewed specifically about the creation of the Journal for the Modern Goddess.
Labels: Virtual Book Tours